Recently、Tendonitis is common。I'm overusing my fingers so much、In other words, you might think that I am doing "work".、Actually the opposite。that's why、Why do I often get tendonitis?、It was strange。
When it comes to tendonitis, many people seem to associate it with pianists.。I'm actually one of those people who thought so.、Looking at orthopedic hand diseases among musicians, including pianists,、Apparently, 1/3 of all cases are tendonitis.。I feel like there are surprisingly few、Looking at the details, myositis (muscle pain) due to overuse of the muscles in the hands (arms)、Inflammation of the attachment point of muscle to bone (enthesitis) accounts for 70% of all cases.、Considering that the tendon sheath itself exists in only a small part of the body,、It seems like the rumors were correct after all.。
What it means to move your body、It also means that the bones move。Muscles move those bones。When the muscles attached to the bones contract and stretch,、Changing the position of bones = creating movement of the body。In some places, the muscles that attach to bones are fibrous "tendons."。In areas where delicate movements are made, such as fingers and toes.、The "tendon" must pass through a special point。The point is like a sheath (tunnel).、Prevents tendon “derailment”。But、If the sheath swells for some reason、It will rub against the tendon that runs through it.。That's tendonitis。
If the tendon moves in and out of the sheath frequently, there is an increased chance of chafing.。Tendonitis also increases.。The pianist example is a typical example.。But、Why has tendonitis increased even though such opportunities have decreased?。i.e. tendon、either sheath、Or why are both swollen?。the human body、It seems like we know the general mechanism、I don't know everything - I may have given it too much rest...。I feel like I'm being told, "You should work once in a while."。But、What is it like to work after getting tendonitis?、Oh my god。
