Month: November 2020

Walking without meaning、contrary to the principles of living organisms。If food is plentiful, any animal must be sleeping soundly.。Why go out of your way to walk so hard to get hungry?、just increases the risk。In front of delicious food、The same goes for stopping halfway.。especially in Japan、When will we be hit by a major earthquake or heavy rain?、You never knew you'd have to run away with just the clothes on your back.、Even more so。

Being diagnosed with metabolic syndrome、I have already written that I was required to submit a 2-week improvement report on exercise and diet.。This time in my own way、From the beginning, I had the feeling that I would try to be more active in exercising.、Still, I didn't have this kind of logic in my heart.。

However、Strangely enough, just by wearing a pedometer、It doesn't matter what the meaning of walking is.、For some reason, I feel like increasing the number of steps I take without any reason.。“The magic of numbers”?、Or maybe there is a mechanism hidden inside the pedometer to brainwash people?、The more I want to doubt it。If that's the case, then I don't understand why so many people walk so hard every day.。I started wearing a pedometer、I have already achieved over 10,000 steps three times.。I am surprised even though I am。

on the contrary、2I dared to go for an early morning walk all day long.、I must have gone crazy after all! Early morning walking、I haven't done this in at least 5 years.。every morning、It's been a while since I woke up、I have a habit of thinking absentmindedly。It's also an important time、ボーっとしながら歩いたら一石二鳥？なんて虫のいいことを考えた。二兎を追う者は一兎をも得ず、ということもあるんだけど。Oh dear、3日は続かなかったから、三日坊主にはならなかったが。

What is “peripheral knowledge”?、For example, if your main goal is ``I want to be able to draw oil paintings myself.''、"Exhibition information"、``Knowledge of art supplies'', ``I heard that person also draws pictures!'', ``That art supply store is cheap'', etc.、It means。

From the word "periphery"、Knowledge you don't need to know if you don't know it、It tends to be thought of as trivial knowledge.。However、Actually, on top of the great pyramid of "peripheral knowledge"、This is an image that contains some "main knowledge".。For "oil painting"、Even if you don't know about exhibition information、I can draw a picture。But、I bought expensive software for my computer.、Without “peripheral knowledge”、I experience almost every day that it is almost unusable.。

Is it okay to say that “common sense” is different?。Even if you have never painted in oil、Have you ever done watercolor painting?、Is there someone close to you who paints oil paintings?、You can make an analogy by looking at it or imitating it.、There is an analog part.、When it comes to digital, that doesn't work at all.、That's what it feels like。Once you get used to the computer、It seems like you can use common sense to think (process) like this here.、If you don't get used to it, you'll end up standing in front of the keyboard forever.。

If you ask me what I should do、Just do everything properly、It will be returned as、Because I don't even have a clue what I can do、There's no way it can be done "appropriately"。how others are doing、How can I find out what I don't understand?、そこに行きつく前に諦める人もいそうな気がします。But、anyway、そうやって周辺知識を少しずつ増やしていくことが、まずはパソコンを知ることになるようです。同類の方々、めげずに一個ずつ、知識を積み重ねていきましょう。

I was aware that I was gaining weight due to the coronavirus due to lack of exercise and stress eating.、10A group of people on the moon? I was caught in a medical examination after all.。“I have a desire to improve.”☑Because I put、12Received health guidance for the first time in years、They will be required to submit an "Improvement Execution Report" for the next two weeks.。

If you do a moderate amount of exercise every day, it will be good for your body.、Everyone knows it without being taught。But、I don't feel like walking through boring scenery every day.、If an old man were to kick a ball by himself every day, he might be treated as a weirdo.。Reminds me of the famous black joke, ``I'm willing to die for my health.''、変わらない風景の中を毎日せっせと歩くなんて、I can understand the purpose, but、I even think that my sense of scenery has become numb (maybe that's why I can continue)。

Although、It would be a problem if I couldn't walk、Every day I experience the consequences of weight gain.、If you can do it proactively, there's nothing better than that.。If there is a change in the scenery、That alone is fun。Exercise also requires specific rewards.。So、A park I used to take my children to when they were little.。

climb the slope、take a photo、Before I knew it, the pedometer I was given had over 10,000 steps! One day last month、According to smartphone health check、30 steps a day (I wasn't in bed because I was sick)、The numbers themselves are questionable.)。It certainly has a scenic effect, though.、The 11-minute drive to get there one way is "quite far"、Not suitable for daily courses。And I can't keep trying to climb the slope every time.。to exercise、健康という「理想」以外の具体的な何かが必要だ。