my health management

fresh green pond

Thank you for the hot weather。In my town (city), it seems that ``July 7th'' was the highest ever temperature of 34℃ (even if July 6th and July 8th were 38℃).。It's morning today、I went to a specific health checkup (health checkup) conducted by the city.。Are you all taking good care of your health?

My health management method (!)、The items that are emphasized are ``sensory-oriented'' such as stomach sensation and skin sensation that have been important since childhood.、In other words, it is “Text”.、It seems like it suits my body、I feel reasonably healthy (though I often hear that it's dangerous).。

There aren't many things I don't like about food.。Rather, I eat similar things every day.、In the first place, things we don't like don't come to the table.。In the small, half-farming, half-fishing area where I grew up,、The focus is on what is now known as ``local production for local consumption,'' which is based on materials.、Colorful and stylish dining tables like today's、I've only seen it on TV。
Nowadays, the dining table looks nice and visually appealing.。That alone whets the appetite。Even if I'm full、There are beautiful sweets etc.、Even if you are not a woman, the color and shape will tempt you to try just one bite.。Whether or not you have an appetite is an important aspect of health management.。Because you have a healthy body, you have an appetite.。I have become accustomed to not eating until I am hungry.。

another side、When it comes to mental health management、level of intellectual stimulation、You can't count calories when your brain has time to rest.、virtually uncontrollable。
In this respect, my only barometer is "sleep."。There are many things regarding "sleep".、Recently, I have been able to sleep without taking any medicine.。What we know about the causes of sleep disorders、I no longer have time to worry because I'm so busy (though that's a problem)、Looks like it's the reason I'm sleeping for now.。

The era called "Showa"

2Uploaded a day ago

The extent to which a person can endure poverty is not just a matter of the individual.、It may also be a problem with the surrounding environment (oops)、Suddenly “poverty” and “enduring”、Is it? )。When everyone around you is poor, you share your feelings.、Despite their material poverty, they seem to have been relatively simple mentally.。Rakugo's Yattsuan、It's a bear's world, isn't it?。There is only one reason why we today can relate to that.、Because “we were like that too.”。

Because I was born after the war、The Japanese after World War II、The true politics of America、Publicly allowed access to economic prosperity、Since the early modern period, since the arrival of the black ships、We are learning the historical fact that we realized our poverty for the second time.。
That poverty、The period of high economic growth in the 1970s was when people worked hard under the misunderstanding that it was only about material things.。One generation above me。Japanese people turned their noses up higher than Americans.、Forget about spiritual richness、It was also a time when people were obsessed with making money.。When the Vietnam War ended、Thanks to not having to go to war, my pockets have expanded a little.、By the time the cutting-edge worker bees were starting to get a little tired,、I think Japan has finally found the space to think about ``getting out of poverty'' and ``what is wealth?''。

What about modern times?。Nowadays, we don't even have the small amount of "leeway" we had in the 1980s and 1990s, when we started thinking, "What is wealth?"。Japan has the third largest GNP in the world.、We are starting to lag behind in all areas other than economics.、The current situation seems to be that we are no longer able to keep up with the world.。
 Showa era "Economic first class"、Japan is said to have third-rate politics.、now、As I see it, it is a ``second-class economy''.、Politics is a little above the worst.”。Politics is like a bottomless pit that keeps sinking.、10after the year、30after the year、50,100There is no vision for what will happen next year.。Even a policy vision has been entrusted to us by a group called Nantara Kantara for world unification.。They are Heisei、What have we accomplished in the era that continues with Reiwa?、What did you make?。Among the many hereditary members、Isn't it just riding on the assets of the Showa era?。

The Showa era was certainly materially poorer than it is now.。There are so many things now。But、These things bring spiritual richness and peace.、Are we getting it right? Everything was good in the Showa era.、I don't say such nonsense like Grandpa Bachchan (actually, I'm Grandpa).、At least to get rid of the fear that things will get worse if things continue like this.、Politics seems to lack the ideas and ability to present a vision.。I know that I can only do what I can't do, but I'm frustrated、Maybe not only in Japan、Much of the world may be starting to wander.。Everyone was good back then.、I would like to live in a world where we don't have to say things like。

world

"Moon Capsule 2" 2010 Come to think of it, both the capsule and the shelter are "closed".

good morning。It is now the morning of Monday, July 3, 2023.。How are you?。I'm fine、I would like to say that、It would be more honest to say, "I'm not sick."。It's been hot since the day before yesterday.、I suspect that many of you are also like that.。It might be a little hard to see people who are so energetic right now.。

It has been a long time since the Japanese media was said to have lost its ability to report the news.、Lately, it seems like we can't even distinguish between the news and the weather forecast.。If the temperature exceeds 30 degrees, it will be on the news.、If heavy rain is expected, it will be mentioned at the beginning of the news program.。Moreover,、The reporting attitude and viewing situation made it seem like there was no question about covering it on the news every day.、I even feel a certain sense of despair.。
Regarding the shooting death of an 18-year-old boy by a police officer in France、develops into a major riot、In Japan, it seems like a fire is spreading on the opposite shore.、Not covered properly in the news、There seems to be very little。Whether Shohei Ohtani hits or not depends on each appearance.、If there's a home run, it's not a sports corner, it's "legendary" news.。``Let's learn about the world through news''、NHK and other media appeal to children、What kind of world is that “world”?。

probably、“What pleases” is what、At least in Japan today, this is the standard for "news".、I guess it's the definition。I'm the one who's behind、news in a narrow sense、Maybe I'm stuck in the image of journalism.。media is a company、Not an "ally of justice"。Moreover, we are not "friends of people" who are not even customers.。Journalism is part of the company's advertising.、If we consider the welfare of our sponsors and customers as our top priority,、it all fits together。I guess that's the meaning of "world"。
"Boy、Become a celebrity、Become a famous player。To be rich is to be a winner.。that's the world。"I think that's the message.。

money is everything、A worldview that、At least a majority of the "world" would support it (whether they say it or not).。And、The purpose is to “cocoon” your own world.。In the field of art, the meaning of the phrase ``create your own world'' is exactly the opposite.。I think this is very similar to President Putin's (alleged) motivation for starting the war in Ukraine.。SNS etc.、There is no doubt that social media has greatly expanded the information space.、By that very thing、I feel like the world is closing in each person's cocoon.、I feel strongly now。

*It doesn't always take long。something you don't like、So that I don't have to feel bad、It just ends up being too long.。I don't understand the feeling of wanting to only write about things that people like.。