
I almost got "heat stroke"、I thought that for a while、Apparently it was just ``severe dehydration.''。But、I was acting casually、I might have had heat stroke.、I had the experience。
7/31(Yesterday) Sunny。Temperature: 36° Working on the second floor of a warehouse with a steel roof。About 50 points for masterpiece、10~About 120 small pieces of size 15 were brought down from the second floor.。My wife is my only helper。I took down the picture from above.、My wife is responsible for leaning it against another wall.。The actual working time is planned to be about 1 hour.。Although it is on the second floor, it feels like a balcony and is connected to the first floor by an atrium.。There is one small window on the first floor and one on the second floor.。The walls are made of translucent PVC plates connected with scaffolding steel frames.、Very simple building material warehouse。lower it using a ladder。
The balcony is on the side that receives the sun.、About 50 large-scale works are propped up there.。Under such conditions, the temperature must be quite high.、Bring a thermometer to check for danger。lots of drinks、a few changes of clothes、towel、clock。I thought most of the paintings were canvases.、Actually, most of them are heavy panels.、This became quite a burden.。
It was sunny and hot、Working time per session is less than 15 minutes、Then go down and rehydrate.、Decide on a 15 minute break、Start of work。50The scale of the thermometer, which only measures °, quickly went off.。As if、Feeling like it's burning、It felt a little dangerous、Due to schedule reasons、force。
sweat profusely、Get off、Repeated hydration。Just one more time、I fell off the ladder I was starting to climb down during my break.。cut the scalp、I was severely bruised between my left buttock and thigh.。My face was covered in blood,、My wife was upset, but、I knew I was okay。
Actually, I felt the pain、After completing all scheduled tasks。When I tried to go back to the place where the air conditioner was working、It suddenly became difficult to breathe。My ears sound like they're underwater、My voice is hoarse and I can't hear it properly。Since the location is far away, I have to travel by car.、Can you drive?、I felt anxious for a moment。Even if I go back to the cooler room、Even if you gulp down cold drinks containing salt,、I can't stop sweating。3When it's time to change your clothes for the first time、I've finally calmed down。I rested for 2 hours until then.。
I don't really understand the reason for the fall.。He was probably unsteady.。finish the work、Even though my body is resting、The experience of ``rapid dehydration'' that actually makes you feel worse。everyone、Don't underestimate sweat。Don't work when it's hot。even when、slowly、I'll slow down。never work alone。Please note。

