Even though it's already December, I'm getting anxious.、It's already been 8 days already。Nevertheless、what am i doing。
This week's average sleep time on the app is 4 hours and 18 minutes.。This is bad.、It's coming back to my waist。Whether you sleep or not、I need more time to lie down。Even if I lie down and read a book、I don't mind listening to the radio or working on my computer.、It's important to lie down anyway。
What shortens your sleep time、video editing。After 2am every day。Even when I get into the futon, my mind doesn't change、I can't sleep right away。Deep sleep comes near dawn。That's what the graph says。And wake up after 7 o'clock、Do some muscle training such as abdominal muscles。Fortunately, I'm feeling well at the moment.、Be careful。Anyway, if you want to draw a picture、Repeatedly making mistakes when editing videos、I feel kind of empty。
At times like this, all you can do is sleep。Let's go to bed early today (preferably before the date changes)。My head and body need to be healthy、I decided to believe in the superstition that good ideas never come to me.。By the way, the app says it's "normal" rather than sleep deprivation.。It seems that if you have deep sleep for more than 40 minutes, this will be the case.。I'm sure it said 42 minutes today.。The app says, ``We will make suggestions for a richer sleep.''。For the time being、I would like to decline that.。
