Routine is personal、habitual、before work、My own arrangements at work、Specific actions that serve as key points in the flow、something like。It's almost a habit、Unlike unconscious habits、It's a conscious thing.。2015At the 2019 Rugby World Cup, Goromaru's unique finger movements before kicking、Along with the word "routine," it became popular among Japanese elementary school students.。
When I noticed、I have many routines too.。One of them is、Things that don't happen right away when you wake up。do nothing。The first words that come to mind when you wake up、image is most important。I don't take notes。My imagination expands、1There are times when I do this for more than hours.。
It's important to dream。It's called "making dreams come true"、It's not that dream。dream every day、“Just a dream” that has nothing to do with effort。inside the brain、It seems that the way we work is different when we are awake and when we are asleep.。Even after suffering for many days, I still can't come to a conclusion.、Sometimes the answer comes easily the moment you wake up.。I've had that experience many times、I used to keep a memo pad by my bedside.、holding a notepad in hand、Sometimes it just disappears while I'm holding the pen.、I settled for staying still.。
I can't help it when I can't think of anything。I often forget things。At times like that, I have no choice but to wake up.。measure blood pressure、If you do muscle training for your abdominal muscles and legs about 60 to 100 times, you will sweat a moderate amount.。I'm getting hungry too。Have breakfast after drinking a cup of lukewarm tea.。501 pack of natto for about 1 g (about half a bowl) of rice、2 quail eggs。300g yogurt。I made plans in my head during breakfast.。A cup of coffee while starting work。Repeat this in the morning all year round。Is this fine? You could say it's a routine。
do nothing、Maybe it shouldn't be called a routine, but、Did the action of taking notes originally evolve? Because it's what I did、I want you to forgive me at this time。Routines change depending on various situations.。Reading when I wake up、If I had a routine of then studying for an hour...I'd definitely be by now...。When I was a child, I was taught to "acquire good habits."、I didn't get it。
