Category: Gallery

This is a failed video。It should now look normal even if you move your hand.、I thought I calculated that、In hindsight, I was missing a lot of basic video knowledge.。I left it alone for a while、I reconsidered that failure is also interesting.。

Painting oil paintings and watercolors、There is no essential difference between drawing on a computer.。If you use watercolors, you can come up with watercolor ideas.、If you use oil paint, you can create a corresponding feeling.。If you use a computer, you will come up with ideas that are unique to the computer.。The sensibilities and way of thinking that flow there、You don't become a different person depending on your tools.。

Although、When you actually use it, it's quite different.。In particular, computers are not made of real materials (actual materials).、If I had to dare to say it, I would draw pictures using imaginary materials.、We just barely share the word "picture"、To be honest, it feels like something on another level to me.。Because a computer is a bundle of knowledge、For a sensitive person like me、Sometimes I get irritated and want to throw it away。

Still, at a certain moment、Mixing paint、No need to wait for drying、Sometimes I feel like I'm expressing images in my head.。For drawing pictures、The difference in tools is not essential.、I just wrote、But、Wait。it is、The part of me that has never been exposed to air、Parts of myself that I didn't know were revealed、Doesn't that mean it's being polished?。find a fresh self there”chance”There is、Isn't it the power of tools that brings this out?。While thinking about that、Try various things。

In the wake of being diagnosed with metabolic syndrome、I have written many times that I started using boats and walking to migrate.。Early morning walking feels so much better、I also wrote that this was the reason why I was able to continue (I hurt my knee a little because I started so suddenly).、during self-restraint)。There are not only positive aspects but also negative aspects.、I also feel that my legs and hips have become stronger.。

However, if you think about it from the goal of ``escape from the metabolic syndrome reserve group,''、The first priority is to lose weight。Although exercise is effective for health,、Not very effective in terms of weight loss。The key is "calorie restriction"。

as a prerequisite、The first step is to know what your “ideal weight” is.。It's probably already common knowledge for many people.、Because I haven't been able to face it properly.、I felt that my basic knowledge was completely lacking.。in my case、The appropriate weight is -10kg from the current situation.。But、It's already "hopeless"。

I decided to give up on being at a “normal weight”.、Anyway - 2kg in 2 months。This seems easy to accomplish (or so I thought at first)。Based on target weight and job content (physical or administrative, etc.)、Calculate your calorie needs。in my case、As 25-30kcal per 1kg of body weight、Then I calculated the calories I had actually consumed over the past few days.、The "horrible" reality...。pull yourself together、Divide target calories into “3 meals + snacks”、Calculating the actual menu and calorie table、``Sudden menu'' takes on a ``virtual reality'' feel。I start looking for reasons why it’s okay to stay “slightly overweight”…。