Author: Takashi

This is a failed video。It should now look normal even if you move your hand.、I thought I calculated that、In hindsight, I was missing a lot of basic video knowledge.。I left it alone for a while、I reconsidered that failure is also interesting.。

Painting oil paintings and watercolors、There is no essential difference between drawing on a computer.。If you use watercolors, you can come up with watercolor ideas.、If you use oil paint, you can create a corresponding feeling.。If you use a computer, you will come up with ideas that are unique to the computer.。The sensibilities and way of thinking that flow there、You don't become a different person depending on your tools.。

Although、When you actually use it, it's quite different.。In particular, computers are not made of real materials (actual materials).、If I had to dare to say it, I would draw pictures using imaginary materials.、We just barely share the word "picture"、To be honest, it feels like something on another level to me.。Because a computer is a bundle of knowledge、For a sensitive person like me、Sometimes I get irritated and want to throw it away。

Still, at a certain moment、Mixing paint、No need to wait for drying、Sometimes I feel like I'm expressing images in my head.。For drawing pictures、The difference in tools is not essential.、I just wrote、But、Wait。it is、The part of me that has never been exposed to air、Parts of myself that I didn't know were revealed、Doesn't that mean it's being polished?。find a fresh self there”chance”There is、Isn't it the power of tools that brings this out?。While thinking about that、Try various things。

Happy new year。Thank you for your continued support this year。Now、The annual Hakone Ekiden was held safely despite the coronavirus pandemic.、It ended with a dramatic come-from-behind victory for Komazawa University.。“Never give up until the end” stuck in my mind.、Said radio commentator Tetsuhiko Kim.。

That's certainly true。at the same time、“Unwavering heart” was a phrase I often heard until recently.、That's what I was thinking while listening to the commentary while walking.。

to achieve something、There are certainly times when such feelings are necessary.。But、That's why I don't agree 100%。That kind of single-mindedness、Single-mindedness、I think there is some kind of danger involved in any case.。And、In an environment that fosters such a feeling.、Try to stay as calm as possible and keep your distance。

i love flexible heart。different from indecisiveness。Sometimes I make a firm decision、Don't hesitate to change your mind if you think it's wrong、I love that kind of heart。However, it is not easy to have such a heart.。unintentionally、be determined、Even if I know I'm wrong、I keep trying to reason。whether it is right or wrong、Even though I know in my head that winning and losing are different things.、Admitting mistakes feels like losing.。My understanding is still limited.。This year, I want to have a “flexible mind” even just a little bit.。

メタボ予備軍との判定をきっかけに、渡りに舟とウオーキングを始めたことは何度も書いた。早朝ウォーキングが以外に気持ちよく、それが続けられた理由であることも書いた（急激に始めたせいで少し膝を痛め、自重中）。プラス面だけでなくこんなマイナス面もあるが、足腰がしっかりしてきた実感もある。

けれど「メタボ予備軍からの脱却」という目標から考えれば、まずは「体重を減らす」ことが最優先課題だ。運動は健康には有効であるものの、体重減少という点ではあまり有効ではない。本命は「カロリー制限」である。

前提条件として、自分の「適正体重」というものをまずは知ることから。多くの人にとってはすでに常識なのだろうが、自分としてはまともに向き合ってこなかったから、基礎知識が全然足りないことを感じた。in my case、適正体重は現状から－10kg。But、それはすでに「絶望的」。

私は「適正体重」の方を諦めることにし、とりあえず2ヶ月で―2kg。これならたやすく達成できそうだ（と最初は思った）。目標体重と仕事の内容（肉体的か事務的かなど）から、必要カロリーを計算する。in my case、体重1kgあたり25~30kcalとして、それからここ数日に実際に摂ったカロリーを計算してみると、「恐ろしい」現実が・・・。気を取り直して、目標カロリーを「3食＋おやつ」に振り分け、実際のメニューとカロリー表とを試算してみると、にわかにメニュー」が「仮想現実」感を帯びてくる。「小太り」のままでもいい理由を探しはじめる…。